Yeah, I wish I was out clubbing. Having a few cocktails. Not measuring my four ounces of red wine into a mini glass and adding the info to my fitness pal. Hmmmm, did cavemen drink red wine? Not sure, kinda doubt they were smart enough to ferment it. Although I can picture the stomping and beating. So the contraversy continues. What is and isnt allowed on the PALEO diet. Some say potato, some say not. Bacon? Of course I say!!!! No dairy for sure yet I find recipes with butter. So friggin confusing. Oh yeah, back to the clubbing. OK OK so I didnt actually go out and kill my game but I did go grocery shopping. Damn, I passed up a lot of good stuff. Oh, and about the sugar thing. Turns out fitness pal records all the sugar in fruit, not just added sugar. My research tells me that depending on your caloric intake one is allowed 25-40 grams of ADDED sugar. I have decided NOT to count the sugar in fruit. So, therefore I have successfully finished two days without sugar. Well it is only 730 pm but so far so good. Dinner was stellar tonight...in the top ten says number one son. Homemade spaghetti sauce on spaghetti squash. I definitely overindulged. Calories still under for the day which again is a very good thing considering my yoga studio isnt open tonight. And the storm outside is keeping me inside.
The good today was the reduced grocery bill, the bad was the headache I had by noon and the ugly was the hunger pains by 3 pm. My body is in shock. Rebelling. Who am I kidding, this isnt detox, I had red wine!!! OOPS........
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